Umami
Umami

Salads

Healthy Waldorf Salad with Lite Dressing

4 servings

servings

10 minutes

active time

10 minutes

total time

Ingredients

1 tbsp Stone ground mustard

1 Lemon, zest and juice of 1 lemon

3 tbsp Olive Oil

Salt and Black Pepper, adjust per taste

1/4 tsp Red Pepper Flakes, optional

2 Apple, Red Delicious or Gala or any red-skin Apple

1/2 Cup Walnuts, I used raw walnuts, you can toast'em or use candied walnuts too

8-10 Strawberries, thin vertical slices

1 Bunch Lettuce, small bunch romaine heart, about 6-8 leaves

1/4 Cup Cranberries, dried, preferrably unsweetened

4-5 Mint, mint leaves, julienne

1/4 Cup Goat Cheese

1 Cup Green Grapes

Directions

Vinaigrette - In a small bowl, combine olive oil, stone ground mustard, lemon juice, salt and black pepper to taste. Mix well and set aside.

Assemble and Serve - In large salad bowl, dice and arrange lettuce leaf at the bottom. Now, arrange sliced strawberries, thin sliced apples (skin on), grapes on the top. Top with dots of creamy goat cheese, walnuts, pepper flakes (if using) and cranberries. Drizzle vinaigrette on top and top it with some julienne mint, serve and enjoy!! Its that easy and simple!!

4 servings

servings

10 minutes

active time

10 minutes

total time
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