CHOPPED CHICKEN SALAD:
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servings-
total timeIngredients
• 4 oz. skinless chicken breast baked • ¼ cup sun dried tomatoes, diced • ¼ cup chopped grapes • ½ cup romaine lettuce, chopped • ¼ cup celery • ¼ cup fresh cucumber, diced • ¼ cup garbanzo beans, drained • ¼ cup red onion, diced • 1 tbsp. red wine vinegar • ¾ tsp. chili pepper powder or flakes • ¼ tsp. cayenne powder • ¼ cup pine nuts
Directions
1. Preheat oven to 400°F.
2. Sprinkle both sides of the chicken breast with salt, pepper, and cayenne powder.
3. Place in a broiler pan and bake for 10 minutes.
4. Flip chicken and cook for about 15 more minutes, until no longer pink in the center.
5. Prepare the rest of your ingredients by washing your lettuce, grapes, celery, and cucumber, and chopping them into bite sized pieces. Chop your sun dried tomatoes, and drain your garbanzo beans thoroughly.
6. Place the lettuce, chicken and remaining ingredients in a medium size bowl.
7. Sprinkle pine nuts, chili powder or flakes, and red wine vinegar on top of the mixture and serve.
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