To Try

Spinach-Avocado Smoothie

Name: Spinach-Avocado Smoothie
Cook time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: Green
Ingredients: 1 cup nonfat plain yogurt; 1 cup fresh spinach; 1 frozen banana; ¼ avocado; 2 tablespoons water; 1 teaspoon honey

1 serving

servings

5 minutes

total time

Start Cooking

Ingredients

1 cup nonfat plain yogurt

1 cup fresh spinach

1 frozen banana

¼ avocado

2 tablespoons water

1 teaspoon honey

Directions

Combine yogurt, spinach, banana, avocado, water and honey in a blender. Puree until smooth.

Nutrition

Serving Size

Calories

357 kcal

Total Fat

8 g

Saturated Fat

2 g

Unsaturated Fat

0 g

Trans Fat

Cholesterol

5 mg

Sodium

238 mg

Total Carbohydrate

58 g

Dietary Fiber

8 g

Total Sugars

39 g