Breakfast
Simple Cheesy Bake
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servings30 minutes
total timeIngredients
60g spinach
70g reduced fat feta
3 medium eggs
100ml milk (2%)
20g Parmesan
Salt and pepper
Directions
Add spinach, feta, eggs and milk into a baking tray and mix them around.
Season with pepper and any other spices you fancy. It’s already full of sodium from the feta so don’t bother adding salt.
Top with with Parmesan
Place in the oven for 30 minutes at 180C for the eggs to cook fully. It should swell up a lot in the middle as it browns, that’s how you know the eggs are cooked.
If you aren’t keen on spinach I expect leeks with some garlic would be superb.
Enjoy, Lindsay
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servings30 minutes
total time