GF/DF/SF
Easy Shrimp Stir Fry
4 servings
servings15 minutes
active time25 minutes
total timeIngredients
3 tablespoons sesame oil
1 pound shrimp, deveined and shelled (or tail on), wild caught if possible
1 pound broccoli or broccolini (stem on), about 4 cups
2 bell peppers, any color
4 ounces shiitake mushrooms (optional)
2 green onions
1 tablespoon minced ginger, optional
1/4 cup soy sauce (or tamari or coconut aminos)
6 tablespoons water
1 tablespoon rice vinegar
2 tablespoons coconut sugar
1 tablespoon yellow or white miso
2 teaspoons cornstarch (or arrowroot powder)
1/4 teaspoon garlic powder
Directions
Thaw the shrimp, if frozen.
Chop the veggies
Chop the broccoli. Thinly slice the bell peppers. Remove the stems of the shiitake mushrooms and slice (or if using baby shiitakes, you can leave the stems on).
Make the stir fry sauce
Whisk together all ingredients until a smooth sauce forms.
Cook the vegetables
In a large skillet, heat 2 tablespoons oil over medium high heat. Add the broccoli or broccolini, bell pepper and mushrooms. Add 2 pinches kosher salt and cook 5 to 6 minutes, stirring occasionally, until crisp tender. Remove the vegetables to bowl.
Cook the shrimp
Add the additional 1 tablespoon sesame oil to the pan. Add the shrimp, green onions and ginger (optional). Cook for 1 to 2 minutes until the shrimp are almost opaque, turning once. Then add back the vegetables and the sauce. Reduce the heat to low and cook until the sauce is thickened.
Nutrition
Serving Size
-
Calories
294
Total Fat
11.6 g
Saturated Fat
1.6 g
Unsaturated Fat
-
Trans Fat
0 g
Cholesterol
182.5 mg
Sodium
596.7 mg
Total Carbohydrate
22 g
Dietary Fiber
5.1 g
Total Sugars
12.7 g
Protein
28.4 g
4 servings
servings15 minutes
active time25 minutes
total time