Bob
Key West Chicken
4 servings
servings15 minutes
active time1 hour
total timeIngredients
3 tablespoons soy sauce
1 tablespoon honey
1 tablespoon vegetable oil
1 teaspoon lime juice
1 teaspoon chopped garlic
4 skinless, boneless chicken breast halves
Directions
In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic.
Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 60 minutes.
Preheat an outdoor grill for high heat.
Lightly oil the grill grate.
Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.
Notes
This recipe from the Florida Keys has been given to almost everyone I know. It is the best marinade for chicken, and it only takes 30 minutes from prep till you can grill!
It's a great blend of flavors with honey, soy sauce, and lime juice.
If you have time, try marinating overnight for the fullest flavor.
Nutrition
Serving Size
-
Calories
184 kcal
Total Fat
6 g
Saturated Fat
1 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
67 mg
Sodium
735 mg
Total Carbohydrate
6 g
Dietary Fiber
0 g
Total Sugars
5 g
Protein
25 g
4 servings
servings15 minutes
active time1 hour
total time