Umami
Umami

Bob

Key West Chicken

4 servings

servings

15 minutes

active time

1 hour

total time

Ingredients

3 tablespoons soy sauce

1 tablespoon honey

1 tablespoon vegetable oil

1 teaspoon lime juice

1 teaspoon chopped garlic

4 skinless, boneless chicken breast halves

Directions

In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic.

Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 60 minutes.

Preheat an outdoor grill for high heat.

Lightly oil the grill grate.

Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.

Notes

This recipe from the Florida Keys has been given to almost everyone I know. It is the best marinade for chicken, and it only takes 30 minutes from prep till you can grill!

It's a great blend of flavors with honey, soy sauce, and lime juice.

If you have time, try marinating overnight for the fullest flavor.

Nutrition

Serving Size

-

Calories

184 kcal

Total Fat

6 g

Saturated Fat

1 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

67 mg

Sodium

735 mg

Total Carbohydrate

6 g

Dietary Fiber

0 g

Total Sugars

5 g

Protein

25 g

4 servings

servings

15 minutes

active time

1 hour

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.