Kyle’s Kitchen
Healthy Fruit Mochi Gas ⛽️ or Trash
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servings1 hour
total timeIngredients
4 rice paper sheets
100g strawberries
100g blueberries
200g vanilla sugar free Greek yogurt
1 scoop vanilla whey protein isolate
transparentlabs Use Code ‘MWFIT’ for 10% off)
Directions
Slice strawberries into small pieces and cut the blueberries in half.
In a bowl, mix together the vanilla Greek yogurt and protein powder until smooth and creamy.
Quickly soak a rice paper sheet in water, then place it onto a lightly greased nonstick surface.
Add a layer of fruit, spoon over the protein yogurt mixture, then repeat with another layer.
Fold in the sides first, then roll up the edges until sealed like a wrap.
Freeze for about 1 hour or until firm and chewy. Then enjoy.
Verdict: Certified Gas ⛽️
Low calorie, high protein, refreshing, and honestly one of the coolest healthy desserts I’ve tried in a while.
Original Video: @naomi_senggg
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servings1 hour
total time