Commune Cooking
White Peach Hydration
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White Peach Revival Mix
Ingredients:
1/4 tsp sea salt (550-600mg sodium)
1/4 tsp potassium chloride (400mg potassium)
1-2 tsp cane sugar (4-8g, for absorption)
1/8 tsp baking soda (optional)
1/4 tsp freeze-dried white peach powder
Tiny pinch stevia or monk fruit powder
Optional: 100mg vitamin C or B-complex tablet
Directions
Instructions:
Combine all dry ingredients in a small jar or container.
Mix 1 tablespoon of the dry mix into 16–20 oz of cold water.
Stir well or shake until fully dissolved. Add ice and a splash of lemon juice if desired.
Store bulk mix in an airtight container. Keeps up to 1 month.
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