Katie’s Recipes
Spinach Pancakes Recipe
16 servings
servings5 minutes
active time15 minutes
total timeIngredients
2 cups rolled oats
1 medium ripe banana
1 egg
1 cup almond milk
3 tbsps maple syrup
1 tsp vanilla
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 tsp cinnamon
3 oz fresh spinach
Directions
In a high speed blender, grind oats until flour like consistency, making oat flour.
Add in remainder of ingredients and blend until well combined, stopping to scrape down sides as needed.
Let batter rest for about 10 minutes to thicken up, as the oats will fluff up.
Pour 1/4 cup batter onto medium-low skillet that has been greased with butter or non-stick spray.
Flip over once bubbles have formed and bottom is golden brown.
Repeat until all pancakes are made.
Nutrition
Serving Size
16 pancakes
Calories
64 kcal
Total Fat
1 g
Saturated Fat
0.2 g
Unsaturated Fat
0.8 g
Trans Fat
0.001 g
Cholesterol
10 mg
Sodium
127 mg
Total Carbohydrate
12 g
Dietary Fiber
1 g
Total Sugars
3 g
Protein
2 g
16 servings
servings5 minutes
active time15 minutes
total time