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Katie’s Recipes

Spinach Pancakes Recipe

16 servings

servings

5 minutes

active time

15 minutes

total time

Ingredients

2 cups rolled oats

1 medium ripe banana

1 egg

1 cup almond milk

3 tbsps maple syrup

1 tsp vanilla

1 tsp baking powder

1/2 tsp baking soda

1/4 tsp salt

1 tsp cinnamon

3 oz fresh spinach

Directions

In a high speed blender, grind oats until flour like consistency, making oat flour.

Add in remainder of ingredients and blend until well combined, stopping to scrape down sides as needed.

Let batter rest for about 10 minutes to thicken up, as the oats will fluff up.

Pour 1/4 cup batter onto medium-low skillet that has been greased with butter or non-stick spray.

Flip over once bubbles have formed and bottom is golden brown.

Repeat until all pancakes are made.

Nutrition

Serving Size

16 pancakes

Calories

64 kcal

Total Fat

1 g

Saturated Fat

0.2 g

Unsaturated Fat

0.8 g

Trans Fat

0.001 g

Cholesterol

10 mg

Sodium

127 mg

Total Carbohydrate

12 g

Dietary Fiber

1 g

Total Sugars

3 g

Protein

2 g

16 servings

servings

5 minutes

active time

15 minutes

total time
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