Umami
Umami

Cooking With Olmsteds

Asian Salad Recipe

4 servings

servings

15 minutes

active time

15 minutes

total time

Ingredients

2 medium carrots (grated)

1 medium red pepper (finely diced)

2 stalks celery (finely diced)

¼ medium red onion (finely diced)

¼ cup cilantro (chopped)

2 tablespoons toasted sesame seeds

¼ cup roasted peanuts (can sub almonds or cashews)

2 tablespoons sesame oil

1 tablespoon lemon juice

1 tablespoon honey

2 teaspoons soy sauce (gluten-free if needed)

1 teaspoon grated ginger

1 small garlic clove (grated (preferably with a Microplane))

A pinch of sea salt

Directions

make dressing

Combine all the sesame dressing ingredients in a small jar and shake it well.Â

make salad

Add the Asian salad ingredients to a medium-sized bowl.

combine

Pour the dressing over the top and toss to coat.

Nutrition

Serving Size

1 serving = ¼ of the re

Calories

132 kcal

Total Fat

9 g

Saturated Fat

1 g

Unsaturated Fat

8 g

Trans Fat

-

Cholesterol

-

Sodium

207 mg

Total Carbohydrate

12 g

Dietary Fiber

2 g

Total Sugars

8 g

Protein

2 g

4 servings

servings

15 minutes

active time

15 minutes

total time
Start Cooking