Korean fried chicken

• servings: 2 servings
• total time: 20 minutes

Ingredients

Macros per meal prep:

Protein: 37g

Carbs: 57g

Fat: 30g

Calories: 655

Ingredients per 2 servings (makes 2 meal preps):

Chicken

14oz bone-in chicken wings, raw

1 second spray oil

3 tbsp corn starch

1/2 tsp salt

1/2 tsp black pepper

Sauce

1 tbsp ketchup

1/2 tbsp soy sauce

1/2 tbsp sesame oil

1 tbsp gochujang

1 tbsp honey

1 tbsp brown sugar

1 ½ minced garlic

Korean Pickled Radish

1/2lb Korean radish

2 ½ tbsp sugar

3 tbsp white vinegar

1/2 tbsp salt

6 tbsp water

Topping

1 tsp sesame seed

1 green onion

How to make it yourself:

Directions

Peel and dice your Korean radish into small 1/2 inch cubes and slice your green onions

In a bowl, add your raw chicken wings, corn starch, salt, and black pepper and mix well

Coat your air frier tray with spray oil and place your chicken wings in the tray

Cook at 400°F for 15 minutes then flip and cook for another 5 minutes in the air frier until golden brown and crispy

In a small bowl, combine ketchup, soy sauce, sesame oil, gochujang, honey, brown sugar, and minced garlic and mix to create your sauce

In a small bowl, add your cubed Korean radish, sugar, white vinegar, salt, and water and mix and let it marinate overnight in the fridge

In a sauce pan on medium heat, add your sauce and stir until it starts to bubble then quickly add your cooked wings and coat it with the sauce

In a meal prep container, add half your wings topped with sesame seeds and green onions and half your Korean Pickled Radish. And repeat for the second container.

Save this Spicy Korean Fried Chicken recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :)