Recipes
Kefir Chia Pudding
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servings-
total timeIngredients
2 cups low-fat kefir
1/2 cup almond milk
1 TBSP maple syrup
1 TSP vanilla
1/3 - 1/2 cup chia seeds
1 TSP Ground Cinnamon
Directions
Mix dry ingredients (cinnamon and chia seeds)
Mix wet ingredients
Mix together
Refrigerate overnight
Top with fruit and/or nuts as desired
Notes
Makes 4-5 servings
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servings-
total time