Umami
Umami

Hollisters

Chicken Thigh Marinade

6 servings

servings

10 minutes

active time

1 hour 11 minutes

total time

Ingredients

1/2 cup olive oil

2 tablespoons brown sugar

3 tablespoons soy sauce

1 1/2 teaspoons lemon zest

1 tablespoon fresh parsley leaves (chopped, plus more for garnish)

1 tablespoon fresh thyme leaves (chopped)

1 teaspoon salt

1/2 teaspoon pepper

2 teaspoons minced garlic

Directions

Place all the ingredients in a large bowl. Whisk until well combined.

Add 2 pounds of chicken thighs to the bowl and spoon the marinade over the top.

Cover and refrigerate for at least one hour or up to 24 hours.

Remove the chicken from the marinade and cook as desired.

Nutrition

Serving Size

-

Calories

183 kcal

Total Fat

18 g

Saturated Fat

2 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

893 mg

Total Carbohydrate

5 g

Dietary Fiber

1 g

Total Sugars

4 g

Protein

1 g

6 servings

servings

10 minutes

active time

1 hour 11 minutes

total time
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