Tried And True
Yellow Summer Squash Frittata with Zucchini
8 servings
servings10 minutes
active time40 minutes
total timeIngredients
3 cups zucchini (, sliced and steamed)
2 cups yellow squash (, sliced and steamed)
1/2 cup onion (, minced)
2 Tablespoons oil
10 eggs
1/2 cup grated parmesan (or cheddar) cheese)
1 teaspoon salt
1/4 teaspoon ground pepper
1 teaspoon oregano
Directions
Preheat oven to 400 degrees.
Sauté onions in oil until golden brown.
Spray or lightly oil 10 inch round casserole.
Drain any liquid from steamed vegetables then place in prepared casserole dish.
In a large bowl, beat eggs with grated Parmesan cheese, coarse salt, pepper, and parsley.
Pour egg mixture over vegetables.
Bake until top is golden and eggs are set, about 25 to 30 minutes.
Cool slightly before serving.
Nutrition
Serving Size
1 slice
Calories
252 kcal
Total Fat
17 g
Saturated Fat
7 g
Unsaturated Fat
10 g
Trans Fat
-
Cholesterol
251 mg
Sodium
897 mg
Total Carbohydrate
5 g
Dietary Fiber
1 g
Total Sugars
3 g
Protein
18 g
8 servings
servings10 minutes
active time40 minutes
total time