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Harlam Family Recipes

Savoury Chickpea Granola: Easy Recipe with Flavor Variations

8 servings

servings

5 minutes

active time

1 hour

total time

Ingredients

240 g Chickpeas (equivalent to 1 x 400g/15oz/standard can of chickpeas. Drained.)

50 g chia seeds

25 g Flax seeds (aka linseeds)

40 g pumpkin seeds

1 tsp smoked paprika

1 tsp garlic powder

100 ml water

sea salt to taste

Directions

In a large bowl, combine the chia seeds and flaxseeds with the water and seasonings. Mix well and leave a minute or two until the chia and flax create a gel.

Drain the chickpeas and mix in. Add in pumpkin seeds or any other add ins you like here.

Spread out on a parchment lined baking tray and squish down a little with a potato masher or fork . This helps the granola clump together.

Bake at 180℃/356℉ for 45-55 minutes, or until all the chickpeas are crispy. (time can vary depending on the oven)

Wait until cool then break into clusters and eat.

Nutrition

Serving Size

-

Calories

126 kcal

Total Fat

7 g

Saturated Fat

1 g

Unsaturated Fat

5 g

Trans Fat

0.01 g

Cholesterol

-

Sodium

5 mg

Total Carbohydrate

13 g

Dietary Fiber

6 g

Total Sugars

2 g

Protein

6 g

8 servings

servings

5 minutes

active time

1 hour

total time
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