Umami
Umami

Paprika

Spicy Grilled Cod

4

servings

-

total time

Ingredients

Cooking spray 4 cod fillets 170ml lime juice A handful of fresh parsley, chopped 2 tbsp dried thyme 1 shallol, chopped 2 garlic doves, cmshed 1 tsp chilli powder 2 tsp paprika Salt and black pepper 60ml olive oil To serve: Rice

Directions

1 Preheat the grill to high. Line a rimmed baking tray with tin foil and coat with cooking spray. Add the cod fillets.

2 Combine the remaining ingredients in a food processor and pulse until they form a paste.

3 Spread over the cod and grill for 6-8 minutes until the fish flakes easily when tested with a fork. Serve warm with a side of rice.

4

servings

-

total time
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