GAPS Recipes
This Baigan/ Eggplant Dish Is Inspired from Afghani Dish ‘bo
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servings1 minute
total timeIngredients
1 large Baigan/ brinjal (Use as fresh as possible to avoid big seeds)
1 small onion chopped
7-8 garlic cloves chopped
2 small tomatoes (blended)
1 tsp Kashmiri chilli powder
1 tsp chilli powder (if you like spicy)
1/2 tsp jeera powder
1/4 tsp turmeric powder
Salt as per taste
Cooking Oil
For the Curd base
1 cup curd/yogurt (beat it smooth)
1 tsp lemon juice (optional)
3-4 minced garlic
Handful of coriander leaves chopped
Salt as per taste
Directions
Chop the Baigan into small cubes. Take generous amount of oil and fry the Baigan till it turns golden brown from the outside. Remove it in a plate and keep aside.
In the same pan fry some chopped onions and garlic for a minute. Then add tomato puree and cover and cook till all the water from tomato dries out.
Add all the dry spices and salt. Mix everything well. Add the fried brinjal. Mix well.
Mix all the ingredients for the curd base. Throw in the cooked brinjal on top. Garnish it with some coriander leaves.
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servings1 minute
total time