Umami
Umami

Recipes for Jackie!

Roasted Cauliflower Steaks

4 servings

servings

10 minutes

active time

40 minutes

total time

Ingredients

1 large head cauliflower, sliced lengthwise through the core into 4 steaks

¼ cup olive oil

1 tablespoon fresh lemon juice

2 cloves garlic, minced

1 pinch red pepper flakes, or to taste

salt and ground black pepper to taste

Directions

Gather all ingredients.

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Lay cauliflower steaks on the prepared baking sheet.

Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush tops of cauliflower steaks with 1/2 of the olive oil mixture.

Roast cauliflower steaks in the preheated oven for 15 minutes. Flip and brush tops with remaining olive oil mixture.

Continue roasting until tender and golden, 15 to 20 minutes more.

Serve and enjoy!

Nutrition

Serving Size

-

Calories

176 kcal

Total Fat

14 g

Saturated Fat

2 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

-

Sodium

64 mg

Total Carbohydrate

12 g

Dietary Fiber

5 g

Total Sugars

5 g

Protein

4 g

4 servings

servings

10 minutes

active time

40 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.