Kyle’s Kitchen
4-Ingredient Healthy Frosting
20 servings
servings2 minutes
active time2 minutes
total timeIngredients
1/2 cup coconut oil (melted)
3 tablespoons maple syrup
1/2 cup cocoa powder (I used dark cocoa powder)
1 cup unsweetened applesauce (* see notes)
Directions
In a large mixing bowl, combine your coconut oil, maple syrup, and cocoa powder. Mix until a glossy liquid chocolate texture remains. Add your unsweetened applesauce. Start with 1 cup and, depending on what texture you are after, increase.
Refrigerate for at least 20 minutes to thicken slightly. If you need to use it immediately, add a teaspoon or two of cornstarch, or as needed.
Nutrition
Serving Size
-
Calories
65 kcal
Total Fat
6 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
1 mg
Total Carbohydrate
5 g
Dietary Fiber
1 g
Total Sugars
3 g
Protein
1 g
20 servings
servings2 minutes
active time2 minutes
total time