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HIGH PROTEIN TOMATO SOUP

1

servings

-

total time

Ingredients

2 cups (480g) whole peeled organic tomatoes

1½ cups (375g) low-fat cottage cheese

½-1 cup (120-240ml) beef bone broth (thin to your liking)

Basil, salt, pepper, garlic + onion powder to taste

Directions

Blend everything together until smooth, then heat it up on the stove for 5-10 minutes. That's it.

Notes

Calories: 350 kcal Protein: 50g Carbs: 32g Fat: 4.5g

1

servings

-

total time
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