Umami
Umami

Dindin

Microwave Sweet Potato

1 serving

servings

5 minutes

active time

10 minutes

total time

Ingredients

1 medium sweet potato (7 ounces)

1/4 teaspoon Diamond Crystal Kosher Salt

1 tablespoon butter

Directions

Wash and dry the sweet potato. Don't peel it. Pierce it in a few places with a fork.

Place the potato on a paper towel and microwave it on high for 3 minutes. Turn it over and microwave for 2 more minutes or until fork-tender (see the Notes section below).

Be careful when removing the potato from the microwave - it will be hot. Allow it to rest for 2 minutes, then cut it in half.

If desired, sprinkle it with kosher salt and top it with butter. Serve immediately.

Nutrition

Serving Size

1 sweet potato

Calories

178 kcal

Total Fat

-

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

71 mg

Total Carbohydrate

41 g

Dietary Fiber

6 g

Total Sugars

-

Protein

4 g

1 serving

servings

5 minutes

active time

10 minutes

total time
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