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Black Family Recipes

Monterey Chicken

4 servings

servings

10 minutes

active time

30 minutes

total time

Ingredients

4 boneless skinless chicken breasts

2 tablespoons olive oil

1/4 cup barbeque sauce

1/4 cup bacon (cooked and crumbled)

1 cup Cheddar and Monetery Jack cheese (shredded)

14 ounces canned diced tomatoes (drained)

4 ounces canned green chiles

Green onions (sliced)

Salt & pepper

Directions

Preheat oven to 400 degrees F.

Place the chicken breasts between two pieces of plastic wrap and pound to flatten out to 1/2-inch thick. This will make sure the chicken cooks evenly.

Season both sides of the chicken with salt and pepper.

Pour the olive oil into a large skillet over medium-high heat. Cook the chicken until no longer pink, flipping once, about 5 minutes per side.

Transfer the chicken to a baking sheet lined with foil or a 9-inch x 13-inch baking dish.

Combine the tomatoes and chiles in a medium bowl.

Top each chicken breast with 1 tablespoon of barbeque sauce, 2 tablespoons of shredded cheese, 2 tablespoons of the tomatoes/chile mixture, 1 tablespoon of bacon pieces, and some green onions.

Bake until the cheese is melted, about 8 to 10 minutes. Remove from the oven and serve warm.

Nutrition

Serving Size

-

Calories

411 kcal

Total Fat

25 g

Saturated Fat

9 g

Unsaturated Fat

14 g

Trans Fat

1 g

Cholesterol

107 mg

Sodium

1400 mg

Total Carbohydrate

13 g

Dietary Fiber

2 g

Total Sugars

8 g

Protein

34 g

4 servings

servings

10 minutes

active time

30 minutes

total time
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