High protein
Are These High Protein, Crispy Chicken Snack Balls Up Your S
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servings20 minutes
total timeIngredients
Large handful finely diced spinach
300g cooked potato
300g chicken breast mince
1/2 chopped onion
Small handful coriander
3 finely sliced green chillies
50g flour
20g garlic puree
1 tsp baking powder
Juice of 1/2 a lemon
Salt
20g sweet chilli sauce
20ml olive oil
Directions
Add all ingredients, except the sweet chilli sauce and olive oil to a large mixing bowl
Mix thoroughly with hands until smooth, then form 8 evenly sized balls
Add olive oil to base of your air fryer, then add the balls ensuring they are coated in the olive oil
Air fry for 20 mins at 200 degrees C, shaking halfway to ensure all sides of the balls are crispy
Serve with sweet chilli sauce
Calories per ball: 128
Protein: 10g
Carbs: 13g
Fat: 4g
Original creator: @theflavrqueen
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servings20 minutes
total time