Umami
Umami

One Pot Chicken and Rice

4 servings

servings

5 minutes

active time

35 minutes

total time

Ingredients

1.5 pounds boneless chicken thighs

1 ½ cup white rice (uncooked)

2 Shallots (chopped)

1 ½ tbsp Garlic (Minced)

1 teaspoon Paprika

½ teaspoon cumin

1 ½ tsp Salt

1 tsp Black Pepper

½ tsp Tumeric

¼ tsp Garlic Powder (optional)

2 ½ cups Chicken Stock or Water

Chimichurri:

½ cup of EVOO

2 tbsp. red wine vinegar

½ cup fine chopped parsley

3-5 minced garlic cloves

3/4 tsp. dried oregano

1 tsp. salt

1/2 tsp. red crushed pepper flakes/ chili flakes

Directions

Season the chicken with paprika, cumin, salt, black pepper, turmeric, and garlic powder (optional). Rub the chicken to make sure it is coated well with seasoning.

In a pan, drizzle in oil and turn the heat to medium-high. Place the chicken skin side facing down first, and pan-fry for 4 minutes on each side. Remove and set aside on a plate.

Add shallots and minced garlic into the pan. Saute for another 1-2 minutes or until fragrant.

Next, add the rice and mix well. Make sure the rice soaks up all the chicken juices and oil.

Turn the heat to medium; place the chicken on the rice, and pour in chicken stock or water. Cover and cook for 20-25 minutes or until all the liquids are absorbed into the rice.

Nutrition

Serving Size

-

Calories

726 kcal

Total Fat

31 g

Saturated Fat

8 g

Unsaturated Fat

20 g

Trans Fat

0.1 g

Cholesterol

171 mg

Sodium

1853 mg

Total Carbohydrate

70 g

Dietary Fiber

2 g

Total Sugars

7 g

Protein

39 g

4 servings

servings

5 minutes

active time

35 minutes

total time
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