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Viv Dinner

Bobby Flay's Grilled Halibut Recipe With A Twist

4 servings

servings

5 minutes

active time

11 minutes

total time

Ingredients

1 fresh naval orange

1 tablespoon chopped tarragon

3 tablespoons dry white wine

3 tablespoons olive oil

1 teaspoon kosher salt, divided

¼ teaspoon fresh ground black pepper

4 halibut steaks, 6 ounces each

Directions

Juice the orange. Measure 3 tablespoons and add to a medium bowl. Rinse and chop the tarragon. Measure 1 tablespoon and add to the orange juice. Add the white wine, olive oil, ½ teaspoon kosher salt, and black pepper. Whisk to combine.

Place the halibut in a zip-top bag and add the marinade. Marinate for one hour in the fridge, turning halfway through.

Preheat grill on high heat for 7 to 10 minutes. Clean well with a grill brush. Remove the fish from the marinade. Season with remaining ½ teaspoon salt on the flesh side (not the skin side). Grill for 3 to 5 minutes per side, until the fish releases from the grill without force and registers 135 F internal temperature with a probe thermometer.

Serve warm.

Nutrition

Serving Size

226 g

Calories

271

Total Fat

12 g

Saturated Fat

2 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

83 mg

Sodium

523 mg

Total Carbohydrate

5 g

Dietary Fiber

1 g

Total Sugars

3 g

Protein

32 g

4 servings

servings

5 minutes

active time

11 minutes

total time
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