Viv Dinner
Bobby Flay's Grilled Halibut Recipe With A Twist
4 servings
servings5 minutes
active time11 minutes
total timeIngredients
1 fresh naval orange
1 tablespoon chopped tarragon
3 tablespoons dry white wine
3 tablespoons olive oil
1 teaspoon kosher salt, divided
¼ teaspoon fresh ground black pepper
4 halibut steaks, 6 ounces each
Directions
Juice the orange. Measure 3 tablespoons and add to a medium bowl. Rinse and chop the tarragon. Measure 1 tablespoon and add to the orange juice. Add the white wine, olive oil, ½ teaspoon kosher salt, and black pepper. Whisk to combine.
Place the halibut in a zip-top bag and add the marinade. Marinate for one hour in the fridge, turning halfway through.
Preheat grill on high heat for 7 to 10 minutes. Clean well with a grill brush. Remove the fish from the marinade. Season with remaining ½ teaspoon salt on the flesh side (not the skin side). Grill for 3 to 5 minutes per side, until the fish releases from the grill without force and registers 135 F internal temperature with a probe thermometer.
Serve warm.
Nutrition
Serving Size
226 g
Calories
271
Total Fat
12 g
Saturated Fat
2 g
Unsaturated Fat
-
Trans Fat
0 g
Cholesterol
83 mg
Sodium
523 mg
Total Carbohydrate
5 g
Dietary Fiber
1 g
Total Sugars
3 g
Protein
32 g
4 servings
servings5 minutes
active time11 minutes
total time