Umami
Umami

Schmitz

4-Ingredient Applesauce Cookies: Healthy & Soft Baked

12 servings

servings

5 minutes

active time

15 minutes

total time

Ingredients

1½ cups rolled oats

1 cup sweetened applesauce

1 cup peanut butter (or any nut or seed butter)

⅛ teaspoon cinnamon

Directions

Preheat oven to 350°F (180°C) and lightly grease or line a baking sheet.

In a large mixing bowl, combine oats, applesauce, peanut butter, and cinnamon. Mix until fully combined.

Form 12 equal balls of dough and place them on the baking sheet. Press each ball gently into a cookie shape.

Bake for 10–12 minutes or until edges are set.

Let cookies cool completely on the baking sheet. They’ll firm up as they rest.

Nutrition

Serving Size

1 cookie

Calories

145 kcal

Total Fat

9g

Saturated Fat

1g

Unsaturated Fat

7g

Trans Fat

0g

Cholesterol

0mg

Sodium

70mg

Total Carbohydrate

12g

Dietary Fiber

2g

Total Sugars

6g

Protein

4g

12 servings

servings

5 minutes

active time

15 minutes

total time
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