1 Entrees Beef
Low-calorie Bang Bang Shrimp
2 servings
servings8 minutes
total timeIngredients
For the shrimp:
12 oz extra-large shrimp, peeled, deveined, tail-on
1 tsp garlic powder
1 tsp smoked paprika
½ tsp salt
¼ tsp black pepper
1 large egg white
1½ tbsp cornstarch
Olive oil spray (or any cooking spray)
For the sauce:
¼ cup plain non-fat Greek yogurt
2 tbsp Thai sweet chili sauce (use gluten-free if needed)
1 tsp Sriracha
½ tsp honey
To serve:
Romaine or lettuce of choice (optional)
Directions
Prep the shrimp:
Pat shrimp dry and season with garlic powder, smoked paprika, salt, and black pepper.
Set up a dipping station:
Beat the egg white in a small bowl. Add cornstarch to a separate bowl.
Coat the shrimp:
Dip each shrimp into the egg white, then into the cornstarch. Tap off any excess cornstarch before placing it on a plate or tray.
Air fry:
Lightly spray the bottom of your air fryer basket with oil spray. Arrange the shrimp in a single layer (don’t overcrowd) and lightly spray the tops of the shrimp as well.
Air fry at 400°F for 8 minutes, flipping halfway through, until golden and crisp.
Make the sauce:
In a bowl, mix together Greek yogurt, Thai sweet chili sauce, Sriracha, and honey.
Toss & serve:
While shrimp is still hot, toss it in the sauce until evenly coated. Serve over lettuce for a low-carb wrap, (make sure to remove the tails) or enjoy as-is!
Approximate Calories: ~200–230 per serving (2 servings total)
2 servings
servings8 minutes
total time