Black Family Recipes
Pressure Cooker Stewed Chicken with Corn Pollo Guisado con
4 servings
servings30 minutes
total timeIngredients
8 skinless chicken drumsticks (28 oz)
1/2 teaspoon kosher salt
1/2 teaspoon garlic powder
1 teaspoon olive oil
1/2 medium onion (chopped)
3 scallions (chopped)
1 plum tomato (diced)
1 garlic clove (crushed)
1/4 cup chopped cilantro (plus 1 tbsp for garnish)
8 oz can tomato sauce
2 cups water
1 tablespoon Chicken Better Than Bouillon
1/2 teaspoon cumin
2 corn on the cobb (husked and halved)
Directions
Season chicken with salt and garlic powder.
Saute the onions, scallions, tomato and garlic in olive oil until soft, 2 to 3 minutes. Add 1/4 cup cilantro and stir 1 minute. Add tomato sauce, water, Bouillon, cumin and stir. Place the chicken in the sauce. Top with corn, cover and cook on high pressure 20 minutes. Natural release and top with remaining cilantro.
To make on the stove, simmer low covered 40 minutes adding the corn the last 5 minutes.
Nutrition
Serving Size
2 drumsticks 1/2 corn
Calories
315 kcal
Total Fat
10 g
Saturated Fat
2 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
177 mg
Sodium
948 mg
Total Carbohydrate
18 g
Dietary Fiber
3 g
Total Sugars
4.5 g
Protein
42 g
4 servings
servings30 minutes
total time