Umami
Umami

Winters Family Meals

Pumpkin Peanut Butter Board.

6 servings

servings

5 minutes

active time

5 minutes

total time

Ingredients

½ cup smooth peanut butter

½ cup 100% canned pumpkin puree

¼ cup maple syrup

½ tsp pumpkin pie spice

½ tsp kosher salt

Optional dippers: apple and pear slices and graham crackers

Directions

Mix peanut butter with pumpkin puree in a bowl until well combined. Add maple syrup, pumpkin pie spice and kosher salt and mix until slightly thickened and well blended. (Makes about 1¼ cups.)

Smooth spread over the center of a cutting board using a rubber spatula, flat knife or spoon, making decorative waves. Scatter sturdy slices of fruit (I love apple and pear slices), along with graham cracker squares around the perimeter.

Nutrition

Serving Size

-

Calories

180 kcal

Total Fat

11 g

Saturated Fat

1.5 g

Unsaturated Fat

9.5 g

Trans Fat

-

Cholesterol

-

Sodium

230 mg

Total Carbohydrate

15 g

Dietary Fiber

2 g

Total Sugars

10 g

Protein

5 g

6 servings

servings

5 minutes

active time

5 minutes

total time
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