Name: 🥞 Protein Pancakes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 pancakes
Cuisine: Petit-déjeuner
Ingredients: 1 oeuf; 120 g de fromage blanc 0 %; 30 g de protéines whey à la vanille; 30 g de farine de blé semi-complète; ½ cuillère à café de levure chimique

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Mes Recettes

1. Verser le fromage blanc 0 % dans un récipient

4. Ajouter de l'eau si besoin pour adapter la texture

5. Cuire à feu moyen-fort, quelques minutes sur chaque face

🥞 Protein Pancakes

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