Kio’s Recipes
Air Fryer Zucchini Parmesan
4 servings
servings10 minutes
active time20 minutes
total timeIngredients
2 small zucchini (sliced)
1 tsp coarse sea salt
1 tsp ground black pepper
2 tbsp Dijon mustard
3 tbsp grated Parmesan cheese
Directions
Wash zucchini but do not peel
Slice zucchini thinly and lay zucchini slices in a single layer on a piece of parchment paperIf you don't have parchment paper, be sure to spray tray with non-stick cooking sprayOven-style air fryer - use parchment paper sheetsBasket style air fryer - use shaped sheets that fit your basket
Sprinkle zucchini lightly with salt and pepper.
Using a silicone baster, brush slices lightly with dijon mustard
Sprinkle Parmesan cheese over top of all zucchini slices
Place parchment paper into air fryer. Air fry at 400°F for 10 minutes.
Remove from the air fryer and serve.
OPTIONAL: Serve with a side of ranch, marinara sauce or a squeeze of fresh lemon
Nutrition
Serving Size
0.5 zucchini
Calories
54 kcal
Total Fat
2.7 g
Saturated Fat
1.6 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
8 mg
Sodium
796 mg
Total Carbohydrate
2.7 g
Dietary Fiber
1.1 g
Total Sugars
1.1 g
Protein
4.1 g
4 servings
servings10 minutes
active time20 minutes
total time