Umami
Umami

Nick & Alyssa

Pesto Quesadillas with White Beans and Tomato

4 servings

servings

5 minutes

active time

15 minutes

total time

Ingredients

4 medium-large tortillas

Heaping 1/4 cup pesto, homemade or store-bought

1 1/3 cup shredded cheese

1 1/3 cup white beans

2-3 ripe tomatoes

Salt and black pepper

Butter or olive oil

Directions

Heat a large pan over low-medium heat. Thinly slice the tomatoes and remove as much of the seeds and liquid as you can. Pat tomato sliced dry and set aside.

Lay a tortilla flat on a cutting board and spread one half with 1 heaping tablespoon pesto and then top with cheese, white beans and tomato. Sprinkle tomato with a little salt and pepper and add a little extra sprinkle of cheese on top if you like.

Fold tortilla over and place in the pan, I like to place cheese side down. Cook each side until browned and cheese is melted, about 3-4 minutes each side. Let quesadilla cool for a minute or two before slicing and enjoying.

Nutrition

Serving Size

1

Calories

411

Total Fat

18.6 g

Saturated Fat

6.7 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

21.7 mg

Sodium

1682.9 mg

Total Carbohydrate

41.4 g

Dietary Fiber

4.5 g

Total Sugars

3.2 g

Protein

20 g

4 servings

servings

5 minutes

active time

15 minutes

total time
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