Crockpot Meals
Crock Pot Sazon Pork Chops with Peppers, Olives and Potato
4 servings
servings10 minutes
active time8 hours 10 minutes
total timeIngredients
4 cloves garlic (crushed)
4 center cut bone-in pork chops (trimmed of excess fat (with bone about 32 oz)
1 1/2 tsp sazon
1 tsp ground cumin
kosher salt and black pepper to taste (to taste)
2 tbsp all purpose unbleached flour (for gluten free use sweet rice flour)
8 oz yukon gold potato (peeled and diced)
1 red bell pepper (diced)
1 8 oz can tomato sauce
1/4 cup alcapparado (or green pimento olives)
1/4 cup plus 1 tbsp fresh chopped cilantro
2 dried bay leaves
Directions
Rub the pork chops with crushed garlic, then add sazon, cumin, 1/4 tsp kosher salt and black pepper.
Sprinkle the flour over the chops and add to the slow cooker.
Top with the potatoes and peppers.
Pour the tomato sauce and 1/4 cup water over the pork.
Add the garlic, alcapparado (or olives), 1/4 cup cilantro and bay leaves.
Cook until the potatoes are tender, for me that was on LOW 8 hours.
Transfer the pork chops to a platter and remove the bay leaves.
Add the remaining fresh cilantro to the sauce and stir.
To serve place 1 chop on each plate with 3/4 cups sauce and vegetables.
Nutrition
Serving Size
4 oz pork, 3/4 cup veggi
Calories
267 kcal
Total Fat
11 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
52 mg
Sodium
793 mg
Total Carbohydrate
22 g
Dietary Fiber
3 g
Total Sugars
3 g
Protein
20 g
4 servings
servings10 minutes
active time8 hours 10 minutes
total time