Umami
Umami

Dinner

Chicken & Broccoli

-

servings

22 minutes

total time

Ingredients

2 chicken breasts, cut into bite-sized pieces

3 to 4 cups broccoli florets

3 tbsp butter, melted

3 to 4 garlic cloves, minced

1 tsp salt

1/2 tsp black pepper

1/2 tsp paprika

1/2 tsp onion powder

1/2 tsp Italian seasoning

1 tbsp olive oil

Directions

Preheat the oven to 400°F.

Place the chicken pieces and broccoli florets in a large baking dish or sheet pan. In a small bowl, mix the melted butter, garlic, salt, black pepper, paprika, onion powder, Italian seasoning, and olive oil.

Pour the butter mixture over the chicken and broccoli, then toss everything well so it is evenly coated.

Spread everything out in a single layer and bake for 20 to 25 minutes, or until the chicken is fully cooked and the broccoli is tender with slightly roasted edges.

Remove from the oven and serve warm, or pack into meal prep containers for later.

-

servings

22 minutes

total time
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