6-Ingredient Vegan Baked Oatmeal

• servings: 6 servings
• active time: 5 minutes
• total time: 35 minutes

Ingredients

2 bananas (ideally ripe and spotty)

3 cups old fashioned rolled oats, gluten free if needed (can use quick cook if preferred)

2 tsp baking powder

2 cups your favourite plant-based milk (I've used soy milk)

3 tbsp maple syrup (can be omitted for a low sugar sweetener, or increased if you have a sweet tooth)

1 cup your favourite berries (I've used blueberries) plus more to decorate top of oatmeal

1 tsp vanilla extract or cinnamon (optional)

2 scoops your favourite protein powder

1/4 cup hemp seeds

Directions

Preheat oven to 350°F/175°C.

In a large bowl, mash bananas with hands or a fork.

Add in all other ingredients and mix well to combine.

Pour into a large ovenproof dish, and press extra berries into the top to decorate.

Bake in oven for 30 minutes or until golden brown and all milk has evaporated.

Slice off a piece and serve with dairy-free yoghurt or coconut whipped cream and your favorite toppings!

Nutrition

• Calories: 267 kcal
• Total Fat: 4.3 g
• Saturated Fat: 0.7 g
• Sodium: 47 mg
• Total Carbohydrate: 50.6 g
• Dietary Fiber: 6.3 g
• Total Sugars: 14.9 g
• Protein: 8.7 g