Umami
Umami

BROKEN BOOK

Crunchy + Spicy Snack. High Protein, Super Tasty, Super Heal

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Ingredients

Crunchy Spicy Snack Recipe

1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g)

¼ cup (60 ml) tahini

1 Tbsp black sesame seeds

1 tsp of paprika powder

½ tsp salt

Directions

As always: Recipe in full detail on our Epic Mint Leaves @epicmintleaves Youtube channel 🎥

Protein Content Total: 32.8 g plant-based protein

1 (15oz) can chickpeas, drained = 17.8 g protein

60 g tahini = 15 g protein

Follow for more 🤯 vegan recipes!

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