Ube Baked Oats - No Protein Powder

• servings: Makes 8 servings/slices
• total time: 1 hour 2 minutes

Ingredients

1 banana, mashed

60ml egg whites

230g greek yogurt

200ml low fat milk

1tsp/5g ube flavouring

1tsp baking powder

20g sweetener

120g oat flour

pinch of salt

Topping:

10g shredded coconut

50g light cream cheese

15g monk fruit icing powder

Drop of ube flavouring

Directions

Preheat oven to 180c/350f

In a bowl, combine all wet ingredients then add in dry ingredients with a pinch of salt and mix well.

Transfer into a loaf tin and bake in oven for around 30-35min or until cooked through, let cool for at least 30min on wire rack.

Combine light cream cheese, icing powder, and ube flavouring - spread over cooled baked oats, sprinkle with shredded coconut, and enjoy!

without topping:

108 calories

7g protein

15g carbs

2g fat

with topping:

128 calories

8g protein

15g carbs

4g fat

My favourite baked oats recipe yet, and even better - no protein powder! It’s velvety smooth with a slightly nutty flavour from the ube, and made mostly from wholesome ingredients. If you haven’t tried any of my baked oats recipes yet, give this one a go! Who said cake couldn’t be healthy?

What flavour should I do next? 😗