Honey-Soy Glazed Chicken & Sesame Fries
4
servings-
total timeIngredients
4 potatoes
Mixed sesame seeds
4 cloves garlic
1/3 cup soy sauce
2 tbs honey
1 tbs rice wine vinegar
500g chicken (breast or thigh)
200g snow peas
120g spinach
60g Japanese dressing
100g garlic aioli
Directions
1. BAKE THE SESAME FRIES
Preheat the oven to 220°C/200°C fan-forced. Cut the potato (unpeeled) into 0.5cm fries. Place **.- fries and mixed sesame seeds on an oven tray lined with baking paper. Season with salt and pepper and drizzle with olive oil. Toss to coat, then spread out in a single layer and bake until tender, 25-30 minutes. * TIP: Cut the potato to the correct size to ensure it cooks in the allocated time.
2. FLAVOUR THE CHICKEN
While the fries are baking, finely chop the garlic (or use a garlic press). In a medium bowl, combine the garlic, soy sauce, honey and rice wine vinegar and mix well. Add the chicken thigh and toss to coat.
3. GET PREPPED
Trim the snow peas, then thinly slice lengthways. Thinly slice the spring onion.
4. COOK THE CHICKEN
Heat a drizzle of oil in a medium frying pan over a medium heat. Using tongs, pick up the chicken and let the excess marinade drip back into the bowl. Add the chicken to the hot pan and cook, turning often, until browned and cooked through, 10-14 minutes. In the final 5 minutes of cook time, add the remaining marinade and simmer until reduced slightly. * TIP: The marinade will darken and caramelise - this adds to the flavour!
5. MAKE THE SALAD
In a second medium bowl, combine the mixed salad leaves, snow peas and 1/2 the spring onion. Just before serving, add the Japanese dressing and toss to coat.
6. SERVE UP
Thickly slice the honey-soy glazed chicken. Divide the chicken between plates, spoon over any glaze remaining in the pan and sprinkle with the remaining spring onion.
Serve the sesame fries, Japanese snow pea salad and garlic aioli on the side. Garnish with the crispy shallots.
4
servings-
total time