Winters Family Meals
Plant-based Steak, Peppers, and Onions
2 servings
servings10 minutes
active time25 minutes
total timeIngredients
1 package frozen Beyond Steak
2 bell peppers (any preferred color)
1 large yellow onion
½ tablespoon reduced-sodium soy sauce
½ tablespoon Worchester sauce
½ teaspoon garlic powder (more to taste)
½ teaspoon onion powder (more to taste)
Directions
Cut the onion in half, and slice each half into a large pile of thin half-moons. Slice the bell peppers into similar thin slices, discarding the seeds and pith. Set aside.
Liberally mist a large skillet with olive oil spray and warm over medium-high heat. Add the Beyond steak and cook for about 5 minutes (according to package directions), stirring occasionally.
When it’s done cooking, mix in the soy sauce, Worchester sauce, garlic and onion powders. Stir until the cooked steak is evenly coated in the seasoning. Transfer to a dish and cover to keep warm.
Reapply a generous amount of oil spray to the heated pan. Add the onions and peppers and sauté for 10 to 15 minutes, until they’re very soft and caramelized. Add in the steak and mix throughout the veggies.
Season with additional soy sauce, garlic, onion, crushed red pepper flakes and minced herbs.
Nutrition
Serving Size
-
Calories
340 kcal
Total Fat
10 g
Saturated Fat
1.5 g
Unsaturated Fat
8.5 g
Trans Fat
-
Cholesterol
-
Sodium
670 mg
Total Carbohydrate
25 g
Dietary Fiber
6 g
Total Sugars
7 g
Protein
36 g
2 servings
servings10 minutes
active time25 minutes
total time