Kio’s Recipes
Middle Eastern Ground Beef Pita Sandwich
6 servings
servings10 minutes
active time20 minutes
total timeIngredients
Extra virgin olive oil
1 medium yellow onion, (chopped)
2 garlic cloves, (chopped)
1 ½ pounds ground beef or ground turkey
Salt and pepper
1 ½ teaspoon ground allspice
½ teaspoon cayenne pepper
½ teaspoon ground green cardamom
½ teaspoon ground nutmeg
½ teaspoon paprika
½ cup chopped flat-leaf parsley
3 Pitas, (cut into halves (should make 6 pita pockets)
2 medium tomatoes, (halved and thinly sliced)
1 small red onion, (sliced)
½ English cucumber, (halved and thinly sliced (half moons)
1 radish, (sliced (optional)
1 Tahini sauce recipe,
Directions
In a large non-stick pan, heat about 2 tablespoons extra virgin olive oil over medium-high heat until shimmering. Add the onions and garlic and cook, stirring regularly, until golden brown (about 3 to 5 minutes).
Add the ground meat and break it up with a wooden spoon. Cook, stirring occasionally, until the meat is fully browned. Carefully drain extra fat (this is especially helpful if you did not use lean meat). Season with Kosher salt and black pepper. Add the rest of the spices and the parsley and toss to combine.
To assemble the pita sandwiches, stuff each pita pocket (or pita half) with the meat mixture. Tuck slices of tomatoes, onions and cucumbers around the beef. Finish with a drizzle of tahini sauce and serve!
Nutrition
Serving Size
-
Calories
309.4 kcal
Total Fat
12 g
Saturated Fat
4.8 g
Unsaturated Fat
5.6 g
Trans Fat
0.7 g
Cholesterol
73.7 mg
Sodium
426.3 mg
Total Carbohydrate
22.9 g
Dietary Fiber
2.3 g
Total Sugars
3.2 g
Protein
26.5 g
6 servings
servings10 minutes
active time20 minutes
total time