Galexa Recipe Book!
Smoothie Bowls
2 bowls
servings10 minutes
active time10 minutes
total timeIngredients
1 cup mixed berries, frozen ($2.08)
1 ripe banana, sliced and frozen (about 1 cup) ($0.26)
¼ cup almond milk* ($0.30)
½ Tbsp chia seeds ($0.07)
¼ cup granola ($0.48)
¼ cup berries ($0.52)
1 ½ Tbsp peanut butter, melted ($0.09)
Directions
Add frozen mixed berries, frozen banana, and almond milk to the blender.
Blend, stopping often to scrape down the inside of the blender to make sure the ingredients catch the blade. Blend and scrape down the blender as often as needed until the perfect consistency is reached.
Pour the smoothie (it will be THICK) into your favorite bowls and top with your favorite ingredients. I chose chia seeds, granola, more berries, and some melted peanut butter. Enjoy immediately!
Nutrition
Serving Size
1 bowl with toppings
Calories
278 kcal
Total Fat
11 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
99 mg
Total Carbohydrate
43 g
Dietary Fiber
7 g
Total Sugars
-
Protein
6 g
2 bowls
servings10 minutes
active time10 minutes
total time