Umami
Umami

Make Your Own Energy Drink at Home with 4 Ingredients

1 serving

servings

10 minutes

total time

Ingredients

1 cup boiling water

2 green tea bags

1 yerba maté tea bag

1½ tablespoons agave syrup, honey or sugar

2 tablespoons lemon juice

6 ice cubes, plus more for serving

Directions

Put 1 cup boiling water in a heatproof measuring cup. Add 2 green tea bags and 1 yerba maté bag; steep for 5 minutes. Remove the tea bags, squeezing the excess liquid into the cup before discarding. Stir in 1½ tablespoons agave (or other sweetener) and 2 tablespoons lemon juice. Add 6 ice cubes; stir until they are melted and the drink is cold. Fill a glass with ice and pour in the energy drink.

Nutrition

Serving Size

-

Calories

85 kcal

Total Fat

0 g

Saturated Fat

0 g

Unsaturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

25 mg

Total Carbohydrate

21 g

Dietary Fiber

0 g

Total Sugars

18 g

Protein

0 g

1 serving

servings

10 minutes

total time
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