DIPS AND DRESSINGS
Southwestern dip
10 servings
servings20 minutes
total timeIngredients
1 cup shredded cooked chicken
1/4 cup water
2 tablespoons taco seasoning
8 ounces cream cheese (cubed)
1 cup sour cream
1 can black beans (drained and rinsed)
1 can diced tomatoes with green chilies (drained)
1 1/2 cups fiesta blend cheese
Directions
Warm a skillet over medium heat and add the shredded chicken, water, and taco seasoning. Simmer until the sauce begins to thicken.
Add the cream cheese and continue cooking until melted, stirring often.
Stir in the sour cream, black beans, diced tomatoes, and shredded cheese.
Continue stirring until all the ingredients are well mixed and the shredded cheese is melted. Serve immediately.
Nutrition
Serving Size
-
Calories
209 kcal
Total Fat
18 g
Saturated Fat
10 g
Unsaturated Fat
6 g
Trans Fat
-
Cholesterol
63 mg
Sodium
232 mg
Total Carbohydrate
3 g
Dietary Fiber
0.1 g
Total Sugars
2 g
Protein
9 g
10 servings
servings20 minutes
total time