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Kio’s Recipes

Mango Lassi Popsicles

8 servings

servings

4 hours 5 minutes

total time

Ingredients

1 1/4 cup Milk Kefir

1 cup Mango

2 tablespoon Honey

Directions

Combine Milk Kefir (1 1/4 cups), Mango (1 cup) and Honey (2 Tbsp) in a blender until smooth.

Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard, at least 4 hours.

Run the mold under warm water for a few seconds to loosen them up, then remove from the mold. Serve immediately or store in an airtight container in the freezer for up to a week.

Nutrition

Serving Size

-

Calories

7

Total Fat

0.2 g

Saturated Fat

0.1 g

Unsaturated Fat

0.0 g

Trans Fat

0 g

Cholesterol

0.7 mg

Sodium

2.5 mg

Total Carbohydrate

1.3 g

Dietary Fiber

0.0 g

Total Sugars

1.3 g

Protein

0.3 g

8 servings

servings

4 hours 5 minutes

total time
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