Recipes
Easy Roasted Hot Honey Pumpkin Seeds
4 servings
servings5 minutes
active time5 minutes
total timeIngredients
2 C Raw Pumpkin Seeds
2 t Bee Sting Hot Honey Chipotle BBQ Rub- (or any other PS Seasoning)
2 t Olive Oil
Directions
Preheat oven to 350 degrees.
Wash and rinse seeds well after removing from the pumpkin.
Pat the seeds dry with paper towel.
In a bowl, toss the seeds, oil and seasoning together until the seeds are well coated.
Spread the seeds out on a baking tray and place in the oven for 15-20 minutes, stirring every 5 minutes.
Once the seeds are slightly brown and toasted, remove from the oven to cool.
Enjoy!
Nutrition
Serving Size
4
Calories
-
Total Fat
-
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
-
Dietary Fiber
-
Total Sugars
-
Protein
-
4 servings
servings5 minutes
active time5 minutes
total time