Umami
Umami

AIR-FRYER FRIES

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servings

15 min

active time

45 min

total time

Ingredients

Ib. potatoes or sweet

potatoes, peeled (if desired), and cut into

½-inch sticks

1 tsp. vegetable oil

¼ tsp. salt

¼ tsp. Seasoning (options, opposite) or more to taste

Dipping Sauce (options, opposite)

Directions

1. Cover potatoes in water and

let soak 30 minutes. Drain and

pat drywith paper towels. Drizzle with oil; toss to coat.

2. Preheat air fryer at 400°F. Arrange potatoes in a double layer in fryer basket. Cook, tossing every 5 minutes, until golden brown, 15 to 20 minutes. Sprinkle with salt and desired Seasoning. Serve with Dipping Sauce. Makes 4 servings (½ CUp fries each).

PER SERVING 77 cal., 1 g fat (0 g sat. fat), 0 mg chol, 149 mg sodium, 15 g carb, 1 g fiber, 1 g sugars, 2 g pro

-

servings

15 min

active time

45 min

total time
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