Mains
Black Bean Salsa Recipe
6 servings
servings10 minutes
active time10 minutes
total timeIngredients
2 15-ounce can black beans (, drained and rinsed)
½ cup frozen corn (thawed)
1 4 ounce can diced green chiles
2 tomatoes (diced)
1 red onion (chopped)
1 jalapeño (finely chopped)
¼ cup cilantro (chopped)
2 tablespoons lime juice
1 teaspoon cumin
½ teaspoon salt
¼ teaspoon black pepper
Tortilla chips (for serving)
Directions
Place the beans, corn, chiles, tomatoes, onions, jalapeno peppers and cilantro in a large bowl. Squeeze the lime juice on top, season with cumin, salt and pepper and toss gently to combine.
Enjoy immediately at room temperature, or cover and refrigerate until cool, about 1 hour.
Serve with your favorite tortilla chips or top of tacos, salads and bowls.
Nutrition
Serving Size
-
Calories
219 kcal
Total Fat
1 g
Saturated Fat
1 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
200 mg
Total Carbohydrate
41 g
Dietary Fiber
14 g
Total Sugars
2 g
Protein
14 g
6 servings
servings10 minutes
active time10 minutes
total time