Kio’s Recipes
How To Freeze Bananas
1 serving
servings5 minutes
active time1 hour 5 minutes
total timeIngredients
1 ripe banana (or as many as you want)
Directions
Prep
Line a baking sheet with parchment paper.
Slice
Peel bananas and cut into ½ -inch thick rounds and place in a single layer on the prepared baking sheet.
Freeze until solid, or about 1 hour.
Transfer
Remove from baking sheet and transfer to a freezer-safe bag or freezer-safe airtight container.
Store in the freezer for up to 3 months. Bananas can be frozen longer and are still safe to eat but will be browner and softer.
Nutrition
Serving Size
1 banana
Calories
105 kcal
Total Fat
1 g
Saturated Fat
1 g
Unsaturated Fat
2 g
Trans Fat
-
Cholesterol
-
Sodium
1 mg
Total Carbohydrate
27 g
Dietary Fiber
3 g
Total Sugars
14 g
Protein
1 g
1 serving
servings5 minutes
active time1 hour 5 minutes
total time